Standing rear naked choke

The rear naked choke is a staple martial arts move, often seen during UFC fights and in martial arts classes around the world. Although it is known as a jiu-jitsu move, lots of martial artists use it as it is a very useful choke. It is an easy way to submit your opponent or render them unconscious if necessary. It is easy to do if you know how, so read this and learn the correct way so you can apply it with ease. You never know, it may save your life one day—or if not, then at least it could win you a fight if you're fighting for sport or defence.

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How to Perform the Rear Naked Choke to Submission/KO

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Self Defense: Escape the Standing Rear Naked Choke With Dean Lister – BJJ Fanatics

By Fanatics Authors , December 10, If you have been around the Brazilian Jiu Jitsu scene you will surely have heard the name Dean Lister. He is known for having been one of the earliest leg attack experts who completely revolutionized the way people thought about and trained jiu jitsu. He has had an illustrious career in a variety of combat genres including wrestling, sambo , jiu jitsu, and submission grappling, along with MMA experience in both Pride and the UFC. Dean Lister is an expert when it comes to handling rear naked chokes. In the video below Dean shows you how to get out of rear naked chokes from standing. Let us watch the video and then we will break down the technique.
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Self Defense: Escape the Standing Rear Naked Choke With Dean Lister

The rear naked choke is a submission that should be learned and mastered early in your BJJ journey. Being able to take the back of an opponent is one of the most advantageous positions in all of BJJ, so it is crucially important to understand how to correctly apply the rear naked choke and finish your opponent once you have achieved the position. One advantage of mastering the rear naked choke is that this is a submission that can be easily applied in a self-defense situation.
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The Rear Naked Choke is one of the most common submissions in MMA but seeing it come from a standing position is significantly less likely. The above video starts with Jan Blachowicz countering a takedown attempt by Devin Clark and reaching over his back to lock up the choke, getting the tap only seconds later at UFC Fight Night The compilation also features UFC Welterweight Champion Matt Hughes defending his title against Frank Trigg to complete his five-fight run as champion, a title that he won by returning Carlos Newton to earth in one of the most well-remembered slam knockouts in UFC history. For those of you looking to learn how to defend both the standing and grounded Rear Naked Choke effectively, click here to let Dean Lister show you.
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